Pelvic Floor Harmony
August 2021 Most people have no idea where the pelvic floor is, much less what it does. I spend a lot of time explaining the role and...
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darleneryanpt
Jul 6, 20211 min read
Rest: Stop for just a minute!!
July 2021 Rest… Defined as “ceasing work or movement in order to relax, refresh oneself, or recover strength” or as “an instance or...
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darleneryanpt
May 17, 20212 min read
Constipation, Toilet paper hoarding, and other pandemic issues
May 2021. For most of us, the pandemic has affected our lives in many ways. Although exercise was never prohibited, many of us have...
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darleneryanpt
Apr 18, 20212 min read
Pelvic Therapy: Why do you do it?
April 2021 Why do you do what you do? We often ask this of our kids when they do something we just don’t understand. We want to know what...
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darleneryanpt
Apr 18, 20211 min read
Potty training, Pregnancy and Menopause, oh,my! Pelvic Milestones in Life
March 2021 We just celebrated my parent’s 50th wedding anniversary and gifted them personalized coffee mugs to commemorate the occasion....
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darleneryanpt
Mar 10, 20212 min read
Rehab or Recovery?
January 2021 We made it!! A new year! 2020 is behind us and we are forging ahead into 2021. The word that comes to my mind in this season...
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